January « 2013 « The Nutrition Forum

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For January, 2013.

Ask the Dietitian: How do I eat healthy while living in a college dorm room?

Wednesday, January 30th, 2013

Tags: Breakfast Burrito, Breakfast Parfait, College Living, Dorm Room, Eggs in Microwave, Greek Yogurt, Healthy Food, Healthy Sandwich, Steam Vegetables
Posted in Ask the Dietitian, Breakfast, Cooking Tips, Snacks | 3 Comments »

Ask the Dietitian: What is the best pre-workout meal?

Tuesday, January 29th, 2013

Tags: Greek Yogurt, Healthy Workout, Pre-Workout Snack, Protein and Exercise, PureFit bars, Workout Meal
Posted in Ask the Dietitian, Exercise | 4 Comments »

Ask the Dietitian: What is the best diet program?

Wednesday, January 23rd, 2013

Tags: Best diet program, Dieting, Dieting tips, Healthy dieting, Lifestyle changes, Nutrition, Weight Loss
Posted in Ask the Dietitian, Weight Loss | 3 Comments »

Ask the Dietitian: What do you think of the weight loss additive Sensa?

Wednesday, January 16th, 2013

Tags: Appetite, Dieting, FDA, Sensa, Sprinkle Diet, Weight Loss
Posted in Ask the Dietitian | No Comments »

Ask the Dietitian: What are carbs? Are they good or bad? If they are bad, how do you avoid them?

Tuesday, January 15th, 2013

Tags: Bad Carbs, Carbohydrate intake, Carbs, Dairy, Fat, Fruit, Good Carbs, Healthy carbs, Insulin resistance, protein, Whole Grains
Posted in Ask the Dietitian | No Comments »