This is a great recipe that incorporates fresh citrus with a steak salad! The dressing is very easy to make and much healthier than bottled dressings.
Steak Citrus Salad
Serves: 6 (2 cups each)
All you need:
2 Tbsp. orange juice
2 Tbsp. red wine vinegar
1 tsp. olive oil
2 tsp. honey
1 1/4 tsp. Dijon mustard
1 (8 oz) lean beef steak, cut into thin strips
Salt to taste
1 (6 oz) package baby spinach
1 (8 oz) package sugar snap peas, coarsely chopped
2 cups chopped fresh mushrooms
2 oranges, peeled and separated into segments
All you do:
- To make the dressing, whisk together the orange juice, red wine vinegar, olive oil, honey and mustard in a small bowl. Set aside.
- Heat a large nonstick skillet over medium-high heat. Stir-fry steak two minutes or until desired doneness is reached. Season lightly with salt.
- Toss together spinach, sugar snap peas, mushrooms, orange segments and steak in a large bowl. Toss with dressing before serving.
Nutrition facts per serving: 130 calories, 3 g fat, 1 g saturated fat, 0 g trans fat, 25 mg cholesterol, 95 mg sodium, 15 g carbohydrate, 3 g fiber, 8 g sugar, 11 g protein.
Daily Values: 30% vitamin A, 70% vitamin C, 8% calcium, 10% iron.